Discover what wellness looks like at every age...
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Why it is that so many of us live in auto-pilot when there are remarkable shifts at every stage of life worth acknowledging and experiencing?
It seems without reflection or self-inquiry, many of life's opportunities for lessons or experiences will simply pass us by unnoticed. As Socrates stated "the unexamined life is not worth living”.
Self-inquiry should begin with where you are today... Who do you most care for? Are you consciously living your best life? Are you embracing the unique
opportunities that come at this stage of life? Are you stagnant or are you evolving?
Have you been going through the motions or have you been living?
Find inspiration for the many opportunities for self-care, self-inquiry, learning and life experience at every stage of life in our latest article.
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“Creative activity is a type of
learning process where the teacher and pupil are located in the same individual.” Arthur Koestler
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Tools for lifelong learning |
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Journaling allows us to reflect upon and process the whirlwind of events, obligations and emotions at each stage of life. Ruminating on our feelings and experiences is where true growth occurs.
Discover more on the importance of reflection in learning in our article Experience, Reflection and Action for Lifelong Learning.
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Visualisation is a great tool to gain clarity, especially if you've been in auto-pilot and need help recalibrating.
Creating and viewing a vision board allows the conscious and subconscious mind to respond to the visual stimulation - eliciting an emotional response and igniting our motivation.
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In addition to our blog and email each fortnight, we share regular updates on our Instagram, LinkedIn and Facebook. We would love to connect with you to discuss themes of lifelong learning and personal growth in greater depth. We also share inspiring resources (which you may like to add to your own myhaventime rooms!).
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Live, learn and grow consciously
with
myhaventime |
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