There are many different ways that the act of caring can present itself in our society. From the kindness we show to friends and family, to the support we give to those in our community.
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Benefits of kindness and caring |
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"In a world where you can be anything, be kind" |
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There are many different ways that the act of caring can present itself in our society. During COVID, care within our personal circles came from family, friends, and neighbours. We had a renewed sense of caring for our community as we did what we could to support local businesses and witnessed healthcare workers working incredibly hard to keep us all safe.
As we move forward, we must remember how beneficial and life changing care and kindness can be to our world. Not only can it make an immeasurable difference to the recipient, but being kind also has big benefits to our mental health and wellbeing. Studies show that when we provide support to others it leads to “reduced stress, increased happiness and an increased sense of social connectedness”. Additionally, “altruism is contagious”, so when we act generously it can encourage others to do the same.
Take a moment to reflect ✨ Who cares for you? Who do you care for?
Set yourself a goal to
perform one act of random kindness, your action could change someone's world.
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Mother's Day Wellness Gift Hamper |
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Spoil your mum this Mother's Day and show how much you care with our unique wellness gift hamper.
Our wellness gift hamper has been carefully curated to include sustainable, Australian-owned products that heighten your consciousness, creativity and focus to be all you can
be.
With essential oils, a mindfulness notebook, wellness tea and much more, it is a mindful and sustainable hamper for loved ones, friends or colleagues.
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