Learn about wellness and the dimensions that impact your holistic health
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Wellness isn't about just one thing or feeling. It's about the collective actions and decisions that you make that impact your overall holistic health.
In our recent blog, we outline what wellness is, the different dimensions that impact our holistic health and what questions you can ask yourself to establish your own wellness practice.
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Manifest your best life and track your habits |
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Tools to support your wellness |
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Our myhabit tracker and vision board are fantastic tools that you can use within myhaventime to develop and support your wellness plans for the year.
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Designed in consultation with high performance coaches, myhabit tracker helps you set goals, form habits and achieve your full potential.
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Store ideas and resources for personal growth and professional development. Collect ideas, inspiration and motivation. With myhaventime, the sky’s the limit.
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